Easy Veggie + Sausage Egg BakeThis make-ahead casserole is a great way to start your morning with a protein-packed breakfast.
Orange + Arugula Salad with SalmonYou'll love this delicious citrus salad packed with omega-3 fatty acids.
Spicy Chipotle Turkey + Sweet Potato ChiliThis spicy chili is a delicious fall warmup that blends sweet and savory in all the right ways.
Cucumber Rounds with Goat Cheese, Pistachio, Pomegranate + BasilThese appetizers are perfect for a holiday party with their festive colors.
Pumpkin Spice Overnight OatsAdd this seasonal variation on overnight oats to your fall meal prep routine!
Savory Oatmeal + Soft-Cooked EggThis savory take on your favorite breakfast will have you seeing oatmeal in a whole new light!
Crockpot Chicken Zoodle SoupThe perfect veggie packed, low-carb alternative to your classic chicken noodle soup.
Hidden Veggie Grassfed BurgersThese delicious burgers are filled with hidden veggies but are so moist and delicious no one will ever know!
Jen’s Signature Morning ScrambleAfter years of experimenting with different morning routines over the years, I have to say that nothing has helped support my overall blood sugar, post-workout fuel needs, and weight management better than what has now become my "signature" morning scramble.
2-Ingredient Banana Egg PancakesYou'll be amazed by how delicious and easy these 2-ingredient pancakes are!
Warm Ginger Pear SmoothieIf you love your daily smoothie habit, but find it hard to swallow the icy stuff on a cold day, this nourishing and warming smoothie recipe is for you.
Roasted Butternut Squash, Brussels Sprouts + Cranberries with an Orange Balsamic GlazeThis vegetable side dish is wonderful to pair with Thanksgiving dinner or any other holiday meal.
Pumpkin Spice Smoothie BowlFor all you PSL lovers out there, here is a delicious and nutritious way to shake up your morning routine and get your pumpkin on.
Pumpkin Chickpea FrittersThese vegetarian fritters are great to prep ahead of time to throw on a salad.
Chili Lime Chicken BitesThese delicious chicken bites are easy to meal prep in bulk and perfect to grab for a snack on-the-go or a on top of a salad for a meal.
One Pan Italian Sausage + Veggie BakeThis one-pan sausage and veggie bake is perfect for a busy weeknight dinner.
Spicy Thyme Baked Sweet Potato FriesThis recipe was inspired by a craving and a kitchen experiment gone right...because sometimes you just really, really want fries. This healthier version of the traditional is so flavorful and quick and easy to make that you will be able to satisfy your craving and still feel good afterward.
Crockpot Sundried Tomato, Mushroom, + Feta Breakfast ScrambleUse your crockpot to meal prep this flavorful scramble for your weekdays mornings
Warming Gingery Carrot SoupIf you are looking for a soup to please all palates and dietary needs (from vegan to paleo), this blended vegetable soup can deliver on so many levels.
Spicy Balsamic Kale Salad (with Tuna)This delicious salad makes a great side dish or can be added to your meal prep rotation by adding a can of tuna to make two delicious entree-sized salads that keep well in the fridge.
