Baked Kale ChipsThis easy kale chip recipe is a great way to make your own crunchy and healthy snack!
Jen’s Signature Morning ScrambleAfter years of experimenting with different morning routines over the years, I have to say that nothing has helped support my overall blood sugar, post-workout fuel needs, and weight management better than what has now become my "signature" morning scramble.
Warm Ginger Pear SmoothieIf you love your daily smoothie habit, but find it hard to swallow the icy stuff on a cold day, this nourishing and warming smoothie recipe is for you.
Pumpkin Spice Smoothie BowlFor all you PSL lovers out there, here is a delicious and nutritious way to shake up your morning routine and get your pumpkin on.
Salsa Yogurt DipThis easy dip will become your new favorite way to add flavor to all your meals.
Chili Lime Chicken BitesThese delicious chicken bites are easy to meal prep in bulk and perfect to grab for a snack on-the-go or a on top of a salad for a meal.
Watermelon GazpachoThis refreshing summer soup will become one that you crave on a hot summer day.
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