Yields1 ServingPrep Time2 minsCook Time5 minsTotal Time7 mins
If you love your daily smoothie habit, but find it hard to swallow the icy stuff on a cold day, this nourishing and warming smoothie recipe is for you.
1pear, de-seeded and stem removed
1tbspraw hemp seed
¾cupunsweetened almond milk
Place all ingredients in a high speed blender (like a Vitamix*) and blend on HIGH for 2-3 minutes or until blender is warm. If you don't have a high speed blender, blend all your ingredients and then heat on stovetop until warm.
Serving Size 1
Amount Per Serving
% Daily Value *
Vitamin A 9%
Vitamin C 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.