Strawberry + Beetroot Antioxidant Boost Smoothie
- March 19, 2016
INGREDIENTS
½ cup frozen strawberries
½ beetroot, peeled (grated if not using high-powered blender)
1 tbsp goji berries
2 tbsp chia seeds
1 inch fresh ginger
1 date, pitted
1 cup unsweetened almond milk
1 scoop protein powder
DIRECTIONS
1
Place all ingredients in blender and blend on high. Garnish with chia and a few goji berries just to make it look pretty.
COUNTS AS
1 Fruit, 1/2 Vegetable, 1 Fat, 1 Protein
NOTES
VIEW NUTRITION FACTS
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 397
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 362mg16%
- Potassium 1114mg32%
- Total Carbohydrate 48g16%
- Dietary Fiber 16g64%
- Sugars 21g
- Protein 33g66%
- Vitamin A 10%
- Vitamin C 79%
- Calcium 92%
- Iron 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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