Home > Recipes > Smoothies > Strawberry + Beetroot Antioxidant Boost Smoothie

Strawberry + Beetroot Antioxidant Boost Smoothie

CategoryDifficultyBeginnerYields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins

This smoothie packs an antioxidant punch.

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INGREDIENTS

 ½ cup frozen strawberries
 ½ beetroot, peeled (grated if not using high-powered blender)
 1 tbsp goji berries
 2 tbsp chia seeds
 1 inch fresh ginger
 1 date, pitted
 1 cup unsweetened almond milk
 1 scoop protein powder

DIRECTIONS

1

Place all ingredients in blender and blend on high. Garnish with chia and a few goji berries just to make it look pretty.

COUNTs AS

1 Fruit, 1/2 Vegetable, 1 Fat, 1 Protein

Notes

Nutrition Facts

Servings 1


Amount Per Serving
Calories 397
% Daily Value *
Total Fat 9g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 362mg16%
Potassium 1114mg32%
Total Carbohydrate 48g16%
Dietary Fiber 16g64%
Sugars 21g
Protein 33g66%

Vitamin A 10%
Vitamin C 79%
Calcium 92%
Iron 21%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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