Spicy Thyme Baked Sweet Potato Fries

CategoryDifficultyBeginnerYields2 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins

This recipe was inspired by a craving and a kitchen experiment gone right…because sometimes you just really, really want fries.   This healthier version of the traditional is so flavorful and quick and easy to make that you will be able to satisfy your craving and still feel good afterward.

Pin this recipe

Print Friendly, PDF & Email

Print this recipe


 2 tbsp olive oil
 1 large sweet potato, sliced into strips
 ½ tsp thyme, dried or fresh
 ½ tsp paprika
 ¼ tsp cayenne pepper
 sea salt + pepper to taste



Preheat oven to 375 degrees. Coat sweet potatoes in olive oil and spices. Spread sweet potato pieces evenly across baking sheet. Bake for 20-30 minutes. Sprinkle with extra thyme and sea salt to serve, if desired.


1 Starch, 2 Fats


Nutrition Facts

Serving Size 1/2 cup

Servings 2

Amount Per Serving
Calories 234
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 17g6%
Dietary Fiber 3g12%
Sugars 5g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Share this RECIPE


Enjoying this RECIPE?

Get more content like this straight to your inbox every other week by signing-up for the CBJ Living Newsletter.

You will receive practical and sustainable lifestyle tips, recipes, inspiration, and more to help you on your wellness journey.


Leave a Reply