Southwestern Scramble

CategoryDifficultyBeginnerYields1 Serving
Prep Time3 minsCook Time12 minsTotal Time15 mins

Start the morning with this southwestern-inspired scramble.

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INGREDIENTS

 1 tsp coconut oil
 1 red bell pepper, diced
 ½ yellow onion, diced
 ½ cup cherry tomatoes, quartered
 2 tbsp cilantro, roughly chopped
 2 eggs, scrambled in a separate bowl
 2 tbsp guacamole
 extra cilantro for garnish

DIRECTIONS

1

Heat coconut oil over medium heat in a non-stick pan.  Add diced bell pepper and onion to pan and cook until soft 5-7 minutes. Add tomatoes and cook for 1-2 minutes.  Add cilantro and eggs and scramble them well with veggie mixture. Continue to scramble for 1-2 minutes until eggs are fully cooked.  Top with guacamole & extra cilantro.

COUNTs AS

2 Proteins, 2 Vegetables, 2 Fats

Notes

Nutrition Facts

Servings 1


Amount Per Serving
Calories 388
% Daily Value *
Total Fat 16g25%
Saturated Fat 23g115%
Total Carbohydrate 40g14%
Dietary Fiber 14g57%
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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