Sautéed Turnips, Green Beans, and Corn with Sage
- October 28, 2021
INGREDIENTS
1 bunch turnips, 3/4 lb, cleaned and quartered
1 cup green beans, ends trimmed and cut into 1 inch pieces
1 shallot, cut in half and sliced lengthwise
2 ears corn, kernels removed
2 tbsp fresh sage, roughly chopped
2 tbsp grassfed butter
DIRECTIONS
1
Melt butter in skillet. Add turnips and sautée about 10-15 minutes salt and pepper until soft and brown and can be pierced easily by fork. Add shallots and sautee 1-2 min. Add green beans and corn. Cook, covered but stirring occasionally for 3-5 minutes. Salt and pepper again, add sage and cook for an additional minute. Serve and enjoy.
COUNTS AS
1 Vegetable, 1 Fat
NOTES
Celebrate the bounty of summer harvest with this simple and delicious vegetable preparation.
VIEW NUTRITION FACTS
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 188
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 4g20%
- Cholesterol 15mg5%
- Sodium 112mg5%
- Potassium 309mg9%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 11g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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