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Salsa Yogurt Dip
- August 30, 2016
Jennifer Anthony & Mary Jo McVay
This easy dip will become your new favorite way to add flavor to all your meals.
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INGREDIENTS
1 ½ cups unsweetened 0% Greek yogurt
½ cup no sugar added salsa
DIRECTIONS
1
In a small bowl, mix together Greek yogurt and salsa. Blend well and serve with raw veggies as a dip or use as a sauce for burgers, quesadillas, tacos, scrambled eggs etc.
COUNTS AS
1/3 Protein, 1/8 Vegetable
NOTES
This easy recipe was introduced to me by my friend Mary Jo McVay, a fellow health coach, and from the second I tried it my mind was BLOWN.
This recipe is so simple you’ll wonder why you’ve never tried it before and I promise, once you try this quick and easy dip, you will start to look forward to snacking on those raw veggies every single day!
VIEW NUTRITION FACTS
Nutrition Facts
Serving Size 1/2 cup
Servings 4
- Amount Per Serving
- Calories 52
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 4mg2%
- Sodium 32mg2%
- Potassium 0mg
- Total Carbohydrate 4g2%
- Dietary Fiber 0g
- Sugars 3g
- Protein 9g18%
- Calcium 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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