Pumpkin + Flax Protein Pancakes
Mix all ingredients together in a bowl. Heat a heavy griddle or fry
pan and grease with a little butter, coconut oil, or olive oil. When
the pan is heated, pour a small amount of batter (approx 1/4 cup)
onto pan. When bubbles appear on surface and begin to break, turn
over and cook the other side.
Serving Size 2 Pancakes
- Amount Per Serving
- Calories 146
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 21g8%
- Dietary Fiber 5g20%
- Sugars 2g
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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