My #1 favorite green smoothie recipe.
Blend water and protein powder in the blender first. (This will help to avoid the protein powder from clumping together).
Add frozen pineapple, kale, and flax or chia seed.
Serve and enjoy! Preferably out in the sunshine.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.