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Kale, Kiwi, + Ginger Green Smoothie

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

This bright and sunshiny smoothie is one that you can't help but feel energized by.

 2 cups kale, chopped
 2 kiwis, peeled
 1 inch ginger, peeled
 1 tbsp fresh lime juice
 1 scoop vanilla protein powder
 1 cup water
 2 cups ice
1

Blend water and protein powder together in a blender (this helps avoid clumping).

Add kale, kiwis, ginger, lime juice, and ice and blend on high until smooth.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 276
% Daily Value *
Total Fat 1g2%
Cholesterol 0mg
Sodium 212mg9%
Potassium 1566mg45%
Total Carbohydrate 37g13%

Dietary Fiber 9g36%
Sugars 16g
Protein 33g66%

Vitamin A 270%
Vitamin C 489%
Calcium 55%
Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.