Grilled Pineapple + Peaches with Whipped Coconut Cream

CategoryDifficultyIntermediateYields8 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins

Grilled fruit make a delicious summer treat topped with this delicious no-sugar-added coconut cream.

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INGREDIENTS

For Grilled Fruit
 nonstick cooking spray
 4 peaches, pitted and halved
 8 pineapple spears
For Whipped Coconut Cream
 1 (14 oz.) can chilled full-fat coconut milk, chilled upright overnight
 ½ tsp vanilla extract

DIRECTIONS

1

For Fruit: Prepare fruit and spray with nonstick cooking spray.  Heat grill. Grill pineapple on high heat for 15 minutes,  flipping halfway through. Grill peaches on medium heat for 7-10 minutes cut side down.

For Coconut Cream: Take coconut milk out of the fridge, making sure to hold container upright.   Skim cream off of the top half of the can with a spoon (there will be coconut water on the bottom, discard or save for smoothies).  Place coconut cream and vanilla extract in mixer or food processor and blend for 1 minute.

Serve coconut cream on top of grilled fruit.

COUNTs AS

1 Fruit, 2 Fats

Notes

Nutrition Facts

Servings 8


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 17g
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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