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Grilled Pineapple + Peaches with Whipped Coconut Cream
- May 22, 2019
Jennifer Anthony & Mary Jo McVay
Grilled fruit make a delicious summer treat topped with this delicious no-sugar-added coconut cream.
INGREDIENTS
For Grilled Fruit
nonstick cooking spray
4 peaches, pitted and halved
8 pineapple spears
For Whipped Coconut Cream
1 (14 oz.) can chilled full-fat coconut milk, chilled upright overnight
½ tsp vanilla extract
DIRECTIONS
1
For Fruit: Prepare fruit and spray with nonstick cooking spray. Heat grill. Grill pineapple on high heat for 15 minutes, flipping halfway through. Grill peaches on medium heat for 7-10 minutes cut side down.
For Coconut Cream: Take coconut milk out of the fridge, making sure to hold container upright. Skim cream off of the top half of the can with a spoon (there will be coconut water on the bottom, discard or save for smoothies). Place coconut cream and vanilla extract in mixer or food processor and blend for 1 minute.
Serve coconut cream on top of grilled fruit.
COUNTs AS
1 Fruit, 2 Fats
Notes
View Nutrition Facts
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 210
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 22g8%
- Dietary Fiber 2g8%
- Sugars 17g
- Protein 1g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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