Cucumber, Tomato, + Tuna Salad

CategoryDifficultyBeginnerYields1 Serving
Prep Time7 minsTotal Time7 mins

This is the perfect easy recipe to whip up for a quick weekday lunch!

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INGREDIENTS

 1 cucumber, diced
 ½ cup cherry tomatoes, quartered
 1 3 oz can tuna (I like Safe Catch and Wild Planet brands)
 1 tbsp olive oil
 1 tbsp apple cider vinegar
 salt + pepper to taste

DIRECTIONS

1

Chop, mix, season, and enjoy!

COUNTs AS

2.5 Proteins, 1.5 Vegetables, 3 Fats

Notes

Nutrition Facts

Serving Size 1 Serving

Servings 1


Amount Per Serving
Calories 321
% Daily Value *
Total Fat 23g36%
Saturated Fat 3g15%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Sugars 2g
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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