Cucumber, Tomato, + Tuna Salad
- February 7, 2020
INGREDIENTS
1 cucumber, diced
½ cup cherry tomatoes, quartered
1 3 oz can tuna (I like Safe Catch and Wild Planet brands)
1 tbsp olive oil
1 tbsp apple cider vinegar
salt + pepper to taste
DIRECTIONS
1
Chop, mix, season, and enjoy!
COUNTS AS
2.5 Proteins, 1.5 Vegetables, 3 Fats
NOTES
VIEW NUTRITION FACTS
Nutrition Facts
Serving Size 1 Serving
Servings 1
- Amount Per Serving
- Calories 321
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 3g15%
- Total Carbohydrate 5g2%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
SEARCH RECIPES
Enjoying this RECIPE?
Get more content like this straight to your inbox every other week by signing-up for the CBJ Living Newsletter.
You will receive practical and sustainable lifestyle tips, recipes, inspiration, and more to help you on your wellness journey.
