Crockpot Turkey Stuffed Pepper Soup

Category, DifficultyBeginnerYields6 Servings
Prep Time20 minsCook Time6 hrsTotal Time6 hrs 20 mins

This simple soup recipe is BIG on flavor and feels just like you are digging into a delicious stuffed pepper without the extra steps of making them!

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INGREDIENTS

 1 lb ground turkey
 1 large onion, diced
 4 green bell peppers, diced
 1 tbsp olive oil
 1 tsp onion powder
 1 tsp garlic powder
 ½ tsp dried basil
 ½ tsp dried oregano
 ½ tsp salt
 2 15 oz cans of tomato sauce
 2 15 oz cans of diced tomatoes, undrained
 32 oz chicken broth
 ½ cup brown rice, dry

DIRECTIONS

1

Heat a large skillet over medium heat. Add olive oil and sauté diced onions and peppers until soft, about 7-9 minutes. Transfer to slow cooker.

Add ground turkey and cook. Add onion powder, garlic powder, basil, oregano, and salt and stir until well combined. Cook until turkey is no longer pink.

Transfer mixture to a 6 quart slow cooker and add tomato sauce, diced tomatoes, chicken broth, and brown rice.

Cover and cook on low for 5-6 hours.

COUNTS AS

2 Proteins, 0.3 Starch, 1 Vegetable

NOTES

Nutrition Facts

Servings 6


Amount Per Serving
Calories 278
% Daily Value *
Total Fat 8.5g14%
Total Carbohydrate 23.8g8%
Protein 22.1g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Crockpot Turkey Stuffed Pepper SoupThis simple soup recipe is BIG on flavor and feels just like you are digging into a delicious stuffed pepper without the extra steps of making them!

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