Almond Joy Oatmeal Squares

Category, DifficultyBeginnerYields6 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins

Enjoy a morning treat with these make-ahead oatmeal squares.

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INGREDIENTS

 nonstick cooking spray
 2 cups rolled oats
 ¼ cup chopped almonds
  cup shredded unsweetened coconut
 1 tsp baking powder
 ¼ tsp salt
 2 eggs
 1 ripe banana, mashed
 2 tbsp maple syrup
 1 ½ cups unsweetened almond milk
 1 tsp almond extract

DIRECTIONS

1

Preheat oven to 350 degrees. Spray an 8 x 8 inch baking pan or muffin tray with cooking spray.

In a large bowl, beat eggs and blend in mashed banana.  Stir in almond milk, maple syrup, and almond extract.

In a medium bowl, combine oats, almonds, coconut baking powder, and salt.

Stir dry mixture into wet mixture and combine well.

Spread mixture into baking pan.  Bake for 25 to 30 minutes or until light golden brown.

Allow bake to cool in baking dish for at least 5 minutes before serving.

COUNTs AS

1 Starch, 1/2 Protein, 2 Fats

Notes

Serving Tip: Top with Greek yogurt for an extra protein boost.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 247
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 31g11%
Dietary Fiber 5g20%
Sugars 8g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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