Almond Joy Oatmeal Squares
- April 9, 2020
Jennifer Anthony & Mary Jo McVay
Enjoy a morning treat with these make-ahead oatmeal squares.
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INGREDIENTS
nonstick cooking spray
2 cups rolled oats
¼ cup chopped almonds
⅔ cup shredded unsweetened coconut
1 tsp baking powder
¼ tsp salt
2 eggs
1 ripe banana, mashed
2 tbsp maple syrup
1 ½ cups unsweetened almond milk
1 tsp almond extract
DIRECTIONS
1
Preheat oven to 350 degrees. Spray an 8 x 8 inch baking pan or muffin tray with cooking spray.
In a large bowl, beat eggs and blend in mashed banana. Stir in almond milk, maple syrup, and almond extract.
In a medium bowl, combine oats, almonds, coconut baking powder, and salt.
Stir dry mixture into wet mixture and combine well.
Spread mixture into baking pan. Bake for 25 to 30 minutes or until light golden brown.
Allow bake to cool in baking dish for at least 5 minutes before serving.
COUNTS AS
1 Starch, 1/2 Protein, 2 Fats
NOTES
Serving Tip: Top with Greek yogurt for an extra protein boost.
VIEW NUTRITION FACTS
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 247
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 31g11%
- Dietary Fiber 5g20%
- Sugars 8g
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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