GRAB YOUR
WELL JOURNAL
BONUSES!

The Well Journal is the ultimate resource to help you stay motivated and accountable to your goals!

ORDER NOW and receive special bonus materials to help UPLEVEL your journey to wellness.

Claiming your $125 worth of bonus materials and kickstarting your journey is as easy as 1-2-3-4…

YOUR WELL JOURNAL BONUSES (a $125 value!) INCLUDE...

  • My eBook: Your Guide to Rebalancing Your Blood Sugar + Kickstarting Your Weight Loss Journey: Workbook + 1 Day Kickstart Meal Plan ($50 value) 
  • 20-Minute 1:1 Coaching Session with Well Journal creator, Health Coach, + Personal Trainer, Jennifer Anthony ($75 value)

So why wait? Grabbing your Well Journal and Bonus Materials is easy. Just follow the simple instructions below…

STEP 1: ORDER YOUR WELL JOURNAL ON AMAZON

This 12-week nutrition and fitness planner, created by a health coach and personal trainer, will help you get focused, set goals, get mindful of your nutrition, fitness, and lifestyle and live well.

Well Journal Features:

  • Beautiful 9″ x 7″ spiral bound hardcover journal features pages for 12 weeks of tracking daily nutrition, fitness, and lifestyle choices.
  • Daily nutrition, fitness, lifestyle, goal setting, and gratitude prompts
  • Weekly goal setting, meal planning, grocery list, mantras and daily inspirational quotes
  • Pages to track your weight and body measurements
  • Extra pages to list your favorite recipes, meals, and notes

5% of your purchase will be donated to support Thrive Afya Tanzania‘s HIV/AIDS and women’s health work in Tanzania.

STEP 2: CLAIM YOUR WELL JOURNAL BONUSES

STEP 3: KICKSTART YOUR GOALS WITH YOUR BONUS WORKBOOK

ebook-bonus

Once you purchase the Well Journal on Amazon and enter your order number above you’ll receive my eBook Your Guide to Rebalancing Your Blood Sugar + Kickstarting Your Weight Loss Journey: Workbook + 1-Day Kickstart Meal Plan that will help you rebalance your blood sugar and kickstart your weight loss journey!  Inside you will find…

  • My 4-Step Process for Kickstarting Your Weight Loss Journey

  • My Top Tips for Stabilizing Blood Sugar 

  • Practical Lifestyle Tips to Incorporate Into Your Routine

  • A 1-Day Kickstart Meal Plan to Help You Get Started Right Away!

Claim your bonus eBook NOW by entering your order # in the box above!

STEP 4: CLAIM YOUR FREE 20 MINUTE COACHING SESSIOn with me

Claim your free 20-minute coaching session with me to kickstart your goals

Claim your free 20-minute coaching session with me to kickstart your goals

Get the accountability you need to lose weight and improve your health with the support of me as your coach.  Together we will integrate practical strategies that will transform your health and the way you live – one day at a time.

Through one-on-one coaching, I will support you in reaching your weight loss goals with coaching support tailored directly to you, your body, and your real life experience.

I will teach you how to manage cravings, how and what to eat to stabilize blood sugar and burn fat, and how to create sustainable lifestyle changes that are all tailored to YOU as an individual.

As part of your Well Journal purchase, I am gifting you a FREE 20-minute coaching session for us to discuss your personalized goals and kickstart your journey to improved health and wellness! 

Close Menu
×

Cart