We are halfway through the year and I can’t say that 2020 has looked anything like I thought it would. While the past few months

RESTORE & REPLENISH. These two words were recently offered up to me at a Qoya workshop I attended via a tarot card I picked up.

For the past week, I’ve been riding a wave of euphoria and inspiration that can only come from accomplishing something that at one time felt

I’m baaccccccckkkk! And oh so glad to be here. As many of you know, I have spent the last few months fully immersed in wedding

Last week I shared the following post on my Facebook and Instagram accounts and got a lot of loving feedback from so many people who could

One of the things that I have struggled with much of my life is managing a constant desire to keep striving and keep growing. While

In general, I am not a very superstitious person. I have taken notice for awhile, however, that in my life, big changes come in threes.

Well, it has been an incredible week here in Philadelphia. Not everyone enjoys a welcome to their new city with the ultimate block party complete

I know I have been a little quiet the past couple of weeks. Quiet – but surely not for lack of things to say. In

That buzz. Have you felt it? That feeling of being inspired, curious, joyful? Being so drawn towards what is going on around you that you

I don’t know what it was about last week. Maybe it was because daylight savings time made 7 AM feel like 3 in the morning.

Phew. As you can imagine, it’s been a busy two weeks for me. After a busy final Saturday in the Lite for Life storefront (it

Where are my Catholics out there? My family is what I like to call *very Catholic* – we grew up going to church every Sunday

In a lifetime, there are moments when each of us needs to dig deep and listen to where our hearts are leading us. For me,