Chicken Vegetable Soup with Kale
Heat oil in sauce pan at low-medium heat.
Add onion and zucchini. Sauté until vegetables are tender, 5 to 8 minutes.
Add thyme, garlic, and ginger. Sauté for 1 more minute.
Add chicken or vegetable broth, kale and chicken.
Simmer for 20-25 minutes.
Season with salt and pepper.
I love this soup because it is so simple, so versatile, and so healthy.
This recipe is perfect to add to your collection of go-to weeknight recipes.
Feel free to add whatever vegetables you have in your kitchen into the mix – that is the beautiful thing about soup, anything goes!
View Nutrition Facts
- Amount Per Serving
- Calories 180
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Trans Fat 0g
- Sodium 122mg6%
- Potassium 547mg16%
- Total Carbohydrate 11g4%
- Dietary Fiber 4g16%
- Sugars 4g
- Protein 22g44%
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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